Health & Wellbeing
Food and Diet
What we eat can affect our physical, mental and emotional health – it’s not just about a healthy weight, it’s about the quality of food we eat and how that nourishes our body and mind. In this section , you’ll find services that can give nutritional advice, cooking classes, shopping services, through to growing your own food.
Here you’ll find a list of health conditions that there is support, information or services in Wirral available for, from Asthma to Substance Misuse including Mental Health.
Natural and complementary therapies are available in a variety of forms throughout Wirral. Whether you’re seeking relaxation or an alternative form of healing, from aromatherapy to Zen meditation, you’ll find an A to Z of therapies in this section.